Happy is a verb, as in jumping for joy, living the dream, and smiling ear to ear.
It’s not just something you magically feel from time to time. It’s not simply a way of being you attempt to focus on by choosing positive thoughts. It is a wave in your life, created by the ripple of your actions- brave actions that are focused dilligently on what will create happiness for yourself and for others.
After 12 years of working in the field of health and well-being, I finally extracted the 5 essential actions to cultivating the kind of happiness that will make people who haven’t seen you in a while exclaim, “Wow! Are you in love or something? You are radiant.” It actually happens to me. And I really want to share these 5 simple, revolutionary moves with you. It’s easier than you think! You just have to get movin’.
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Verbs are where the fun’s at. Join me here.